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Yahya-AZ

@Yahya-AZ

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@Yahya-AZ

How Does Exercise Impact Weight Loss?

https://bit.ly/2Ob2NZO


Concept of physical activity and exercise as they relate to obesity.  

In humans there is a fine balance between energy intake and energy expenditure.  

Energy intake is in the form of food, and energy expenditure is in the form of the basal metabolic rate and physical activity.  

The difference between energy intake and energy expenditure is the net energy balance.

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@Yahya-AZ

How To Lose Weight: The Real Math Behind Weight Loss

https://bit.ly/2Ob2NZO



Want to lose weight, but aren't sure how the math works behind burning calories and fat? Here's how to lose weight based on the mathematics of burning calories, burning fat, and weight loss. Dr. Carson Chow explains what happens behind the scenes when you exercise and go on a diet to limit food and calorie consumption. The old rule of burning 3,500 calories to lose 1 pound doesn't actually work in the long-run. Dr. Carson Chow explains a new rule for burning fat and calories and losing weight.


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@Yahya-AZ

5 Common Weight Loss Mistakes - Improve Your Weight Loss Success

https://bit.ly/3rc6ltP


The reason many people don't lose weight is because of mistakes they're not aware of. Make sure you do everything you can to avoid these mistakes! If you do, you'll lose weight effective and fast.

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@Yahya-AZ

Build Muscle and Burn Fat at the Same Time - Is it Possible to Lose Weight and Bulk Up?

https://bit.ly/3rc6ltP


Can you actually burn fat and build muscle at the same time? Or do you have to do them separately? Bulking and cutting are the fitness industry's most commonly recommended approach to bodybuilding and putting on muscle and burning fat.

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@Yahya-AZ

Best Way To A Flat Stomach - 100% Scientific

https://bit.ly/3rc6ltP


Looking for a flat stomach? Want to get beach ready with a smaller belly? There are a bunch of secrets and shortcuts out there, but nothing works as well as this tried and true method! Don't be fooled, no tricks here, just hard core science.

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@Yahya-AZ

What Losing Weight Does To Your Body And Brain

https://bit.ly/3uyigEa


Here’s what losing weight does to your body and brain.


During the first week, you may find it easy to lose weight by simply switching to a healthier diet. But as your metabolism adjusts, you won’t burn as many calories as you used to.


So losing additional weight will become harder.


Making matters worse, as the fat melts away, you’ll start to experience an increase in appetite. After a meal, fat cells release a hormone called leptin into the bloodstream.


This surge in leptin levels signals to your brain you’re full and should stop eating. But with less overall fat, people who lose weight show a measurable dip in leptin.

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@Yahya-AZ

Weird Ways to Burn 200 Calories

Some wacky ways to burn 200 calories!

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@Yahya-AZ

This Is 200 Calories


From Broccoli to Big Macs - All of your favorite foods, shown as 200 calories!

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@Yahya-AZ

Scientific Weight Loss Tips

Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up.

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@Yahya-AZ

The science has arrived: exercise is not the best way to lose weight

Sports is great. A healthy and practical benefit, sports should be one of the most important basics of our day, and we must do it no matter what

Why exercise is important to health, but not to losing weight, explain in five minutes.

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Comments

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Promoted posts

@Crypto Rich

George Galloway – Brexit, the Rise of Populism, Scotland & More. Part 1 of 2

George Galloway – Brexit, the Rise of Populism, Scotland & More. Part 1 of 2

George Galloway is an outstanding orator and one of the most outspoken political commentators in the UK currently. He is a former MP and is the leader of the newly formed Workers Party. In this interview he and I discuss the rise of the Right and the loss of the Left, Brexit, Scottish Independence and more.

Part 1 of 2

LINKS

GEORGE GALLOWAY ON YOUTUBE

https://www.youtube.com/user/MoluccaMedia

https://twitter.com/georgegalloway

https://workerspartybritain.org


GALLOWAY + FARAGE DISCUSSION

https://www.youtube.com/watch?v=y01_rggDofA


Follow me on twitter - twitter.com/CryptoRichYT


REGISTER HERE AND EARN TUBE COINS - bit.ly/BittubeCryptoRich

SUBSCRIBE TO BITTUBERS HERE - bit.ly/bittubetvcryptorich


Follow me on twitter - twitter.com/CryptoRichYT

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►The information presented in this video is provided for educational, informational, and entertainment purposes only, without any express or implied warranty of any kind, including warranties of accuracy, completeness, or fitness for any particular purpose. It is not intended to be, and does not, constitute legal, financial, investment, trading, or any other advice. All of the information presented is general in nature and is not specific to you or anyone else. Do not make any decision, legal, financial, investment, trading or otherwise, based on any of the information presented in this video without first consulting a licensed professional. You understand that you use or rely on any and all information provided in this video at your own risk.

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BITCOIN MINING bit.ly/Elevategroupmining

NORD VPN - Discount code – nordvpn.com/cryptorich


LEARN TO TRADE - bit.ly/blueskybinarytrading


BITMEX TRADING BOT

BITMEX - bit.ly/bitmexcryptorich

TELEGRAM – t.me/intelligent_autotradebot


IAN BALINA TOKENMETRICS - bit.ly/tokenmetricscryptorich


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VERUS ID - cryptorich@


ELLIPAL WALLET – bit.ly/ellipalcryptorich


EARN ELECTRONEUM

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bit.ly/Android_ETN_UseCode75A2AA



BITCOIN + BLOCKCHAIN NEWS HERE – bloxlive.tv

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OTHER SERVICES I USE


- Fastmail - (affiliate link for 10% discount):

tinyurl.com/discountedemail

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CR2020 https://bitcointalk.org/index.php?action=profile;u=1146923


CRYPTO RICH

#bitcoin

#electroneum

#money

#cryptocurrency

#blockchain

#ico

#komodo

#litecoin

#cryptos

#investing

#bitcoincash

#bitcoinmining


bitcoin btc

ethereum eth

bitcoin cash

electroneum etn

holochain holo

ripple xrp

cardana ada

eos

monero xmr

dash

iota

stellar lumens xlm

nem

zcash zec

piratechain arrr

komodo kmd

litecoin ltc

tether usdt

tron trx





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@Crypto Rich

GOOD NEWS FROM YOUTUBE!!

GOOD NEWS FROM YOUTUBE!! 

YouTube have announced a change in their policy which they say will protect us all, content producers as well as content consumers. I take a look at this policy change, and how it will make a difference to us all!.

JOIN MY TELEGRAM GROUP - t.me/cryptorichofficial

LINKS

bit.ly/bulkpowderscryptorich

nordvpn.com/cryptorich

https://www.mentalfloss.com/article/50038/11-book-burning-stories-will-break-your-heart

https://fullfact.org/online/vaccine-damage-fund/

https://www.dailymail.co.uk/news/article-1307095/Family-win-18-year-fight-MMR-damage-son--90-000-payout-concerns-vaccine-surfaced.html


https://www.dailymail.co.uk/health/article-8238287/How-anti-inflammatory-sunshine-vitamin-help-fight-coronavirus.html

https://www.bbc.co.uk/news/health-52371688

https://fullfact.org/online/vaccine-damage-fund/

https://childrenshealthdefense.org/news/4-billion-and-growing-u-s-payouts-for-vaccine-injuries-and-deaths-keep-climbing/

https://www.dailywire.com/news/watch-youtube-ceo-well-remove-any-content-that-goes-against-who-recommendations?%3Futm_source=twitter&utm_medium=social&utm_campaign=dwtwitter


 Follow me on twitter - twitter.com/CryptoRichYT

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►The information presented in this video is provided for educational, informational, and entertainment purposes only, without any express or implied warranty of any kind, including warranties of accuracy, completeness, or fitness for any particular purpose. It is not intended to be, and does not, constitute legal, financial, investment, trading, or any other advice. All of the information presented is general in nature and is not specific to you or anyone else. Do not make any decision, legal, financial, investment, trading or otherwise, based on any of the information presented in this video without first consulting a licensed professional. You understand that you use or rely on any and all information provided in this video at your own risk.

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CRYPTO SERVICES I USE

BITCOIN MINING bit.ly/Elevategroupmining

NORD VPN - Discount code – nordvpn.com/cryptorich


LEARN TO TRADE - bit.ly/blueskybinarytrading


IAN BALINA TOKENMETRICS - bit.ly/tokenmetricscryptorich


EARN ZERO CARBON COINS – bit.ly/zerocarbonproject


VERUS ID - cryptorich@


ELLIPAL WALLET – bit.ly/ellipalcryptorich


EARN ELECTRONEUM

bit.ly/IOS_ETN_UseCode75A2AA

bit.ly/Android_ETN_UseCode75A2AA


BITCOIN + BLOCKCHAIN NEWS HERE – bloxlive.tv

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OTHER SERVICES I USE


- Fastmail - (affiliate link for 10% discount):

tinyurl.com/discountedemail

●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●


CR2020 - https://bitcointalk.org/index.php?action=profile;u=1146923


CRYPTO RICH

#bitcoin

#youtube

#pandemic

#coronavirus

#covid

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@Crypto Rich

Youtubers Meet BitTubers - Interview with Simon from BitTubers.com - Part 1 of 3

Youtubers Meet BitTubers - Interview with Simon from BitTubers.com - Part 1 of 3

With the Christmas Cull of Crypto Content Creators by YouTube, more and more YouTubers are moving over to alternative censorship resistant platforms, including BitTubers. In this video two Youtubers (Kryptos Chain and Digit-All quiz Simon from the Bittubers team about Bittubers and how it is different from YouTube.

EARN BITTUBE - bit.ly/bittubecryptorich

LINKS

bit.ly/bittubecryptorich

https://discord.gg/YDQ92k

DIGIT-ALL'S YOUTUBE CHANNEL -

https://www.youtube.com/channel/UCI7WCmCtcxDpotojvlcMthw

KRYPTOS CHAIN'S YOUTUBE CHANNEL -

https://www.youtube.com/channel/UC0XiJui2llg9PHUz45jfycw


Follow me on twitter - twitter.com/CryptoRichYT

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►The information presented in this video is provided for educational, informational, and entertainment purposes only, without any express or implied warranty of any kind, including warranties of accuracy, completeness, or fitness for any particular purpose. It is not intended to be, and does not, constitute legal, financial, investment, trading, or any other advice. All of the information presented is general in nature and is not specific to you or anyone else. Do not make any decision, legal, financial, investment, trading or otherwise, based on any of the information presented in this video without first consulting a licensed professional. You understand that you use or rely on any and all information provided in this video at your own risk.

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CRYPTO SERVICES I USE

BITCOIN MINING bit.ly/Elevategroupmining

NORD VPN - Big discount with code - nordvpn.com/cryptorich

LEARN TO TRADE - bit.ly/blueskybinarytrading


TRADING BOT

bit.ly/tradingbotstatscryptorich


EARN ZERO CARBON COINS - bit.ly/zerocarbonproject

EARN BITTUBE - bit.ly/BittubeCryptoRich


EARN ELECTRONEUM

bit.ly/IOS_ETN_UseCode75A2AA

bit.ly/Android_ETN_UseCode75A2AA


ELLIPAL WALLET - bit.ly/ellipalcryptorich


BITCOIN + BLOCKCHAIN NEWS HERE – bloxlive.tv


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OTHER SERVICES I USE

- Use Tubebuddy for your own Youtube channel

www.tubebuddy.com/cryptorich


- Fastmail - (affiliate link for 10% discount):

tinyurl.com/discountedemail

●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●


CR2020 https://bitcointalk.org/index.php?action=profile;u=1146923


CRYPTO RICH

#bitcoin

#money

#cryptocurrency

#electroneum

#blockchain

#ico

#komodo

#litecoin

#cryptos

#investing

#bitcoincash

#bitcoinmining


bitcoin btc

ethereum eth

bitcoin cash

electroneum etn

holochain holo

ripple xrp

cardana ada

eos

monero xmr

dash

iota

stellar lumens xlm

nem

zcash zec

piratechain arrr

komodo kmd

litecoin ltc

tether usdt

tron trx

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@Crypto Rich

Bitcoin - How Much BTC After 16 Days Trading? Trading Bot Update

Bitcoin - How Much BTC After 16 Days Trading? Trading Bot Update.

I started using a trading bot on 4th January 2020. In this video,

I provide an update on the ups and downs of the bot, and how much Bitcoin I have made or lost since the start.


LINKS

bit.ly/tradingbotstats

NORD VPN - Discount code – nordvpn.com/cryptorich


Follow me on twitter - twitter.com/CryptoRichYT


REGISTER HERE AND EARN TUBE COINS - bit.ly/BittubeCryptoRich

SUBSCRIBE TO BITTUBERS HERE - bit.ly/bittuberscryptorich


Follow me on twitter - twitter.com/CryptoRichYT

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►The information presented in this video is provided for educational, informational, and entertainment purposes only, without any express or implied warranty of any kind, including warranties of accuracy, completeness, or fitness for any particular purpose. It is not intended to be, and does not, constitute legal, financial, investment, trading, or any other advice. All of the information presented is general in nature and is not specific to you or anyone else. Do not make any decision, legal, financial, investment, trading or otherwise, based on any of the information presented in this video without first consulting a licensed professional. You understand that you use or rely on any and all information provided in this video at your own risk.

------------------------------------------------------------------------------------------------------------

CRYPTO SERVICES I USE

BITCOIN MINING bit.ly/Elevategroupmining

NORD VPN - Discount code – nordvpn.com/cryptorich


LEARN TO TRADE - bit.ly/blueskybinarytrading


BITMEX TRADING BOT

BITMEX - bit.ly/bitmexcryptorich

TELEGRAM – t.me/intelligent_autotradebot


IAN BALINA TOKENMETRICS - bit.ly/tokenmetricscryptorich


EARN ZERO CARBON COINS – bit.ly/zerocarbonproject


VERUS ID - cryptorich@


ELLIPAL WALLET – bit.ly/ellipalcryptorich


EARN ELECTRONEUM

bit.ly/IOS_ETN_UseCode75A2AA

bit.ly/Android_ETN_UseCode75A2AA



BITCOIN + BLOCKCHAIN NEWS HERE – bloxlive.tv

------------------------------------------------------------------------------------------------------------

OTHER SERVICES I USE


- Fastmail - (affiliate link for 10% discount):

tinyurl.com/discountedemail

●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬●


CR2020 https://bitcointalk.org/index.php?action=profile;u=1146923


CRYPTO RICH

#bitcoin

#electroneum

#money

#cryptocurrency

#blockchain

#ico

#komodo

#litecoin

#cryptos

#investing

#bitcoincash

#bitcoinmining


bitcoin btc

ethereum eth

bitcoin cash

electroneum etn

holochain holo

ripple xrp

cardana ada

eos

monero xmr

dash

iota

stellar lumens xlm

nem

zcash zec

piratechain arrr

komodo kmd

litecoin ltc

tether usdt

tron trx


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@Crypto Rich

KOMODO, DRAGONCHAIN, PIRATE CHAIN , ERGO AND MORE - BPSAA'S NEWEST MEMBER

KOMODO, DRAGONCHAIN, PIRATE CHAIN , ERGO AND MORE - BPSAA'S NEWEST MEMBER

Komodo, DragonChain, Turtle Network, Sentinel, Ergo, Ether1, BurstCoin, Pirate Chain have all been joined in the BPSAA by a 9th member. Formed to promote privacy, security and adoption, the BPSAA members work together, supporting each other, each project gets a boost from the other members. In this video, I take a look at the newest member, plus I look at the price action for each of these 9 amazing altcoin projects.

LINKS

COINRULE - bit.ly/coinrulediscount

SHRIMPY - http://bit.ly/getmorecryptowithshrimpy


https://t.me/bpsaa

https://bpsaa.vision

https://www.reddit.com/r/BPSAA/

https://twitter.com/BPSAA_Official

https://www.facebook.com/BPSAAofficial/

https://www.linkedin.com/company/bpsaa/


https://bpsaa.vision/new-member-announcement-bittube


BitTube: bit.ly/bittubetvcryptorich

Telegram: t.me/cryptorichofficial

Bitchute – bit.ly/bitchutecryptorich

Lbry - https://bit.ly/3c1U1nr

Twitter – twitter.com/CryptoRichYT

Parler - parler.com/profile/CryptoRichOfficial


►The information presented in this video is provided for educational, informational, and entertainment purposes only, without any express or implied warranty of any kind, including warranties of accuracy, completeness, or fitness for any particular purpose. It is not intended to be, and does not, constitute legal, financial, investment, trading, or any other advice. All of the information presented is general in nature and is not specific to you or anyone else. Do not make any decision, legal, financial, investment, trading or otherwise, based on any of the information presented in this video without first consulting a licensed professional. You understand that you use or rely on any and all information provided in this video at your own risk.


CRYPTO SERVICES I USE


TRADING + INVESTING

FIND ALTCOIN WINNERS – http://bit.ly/makemoneyincrypto

TRADING BTC EASY – 25% OFF – bit.ly/coinrulediscount

TRADING BOT - http://bit.ly/getmorecryptowithshrimpy

BINANCE - 10% BONUS – bit.ly/binancecryptorich


INCOME

PASSIVE INCOME SAVINGS – bit.ly/axioncryptorich


GET $25 FREE WITH THE CRYPTO.COM CARD https://crypto.com/exch/cryptorich (Register on web app to qualify for bonus)


BITCOIN MINING bit.ly/Elevategroupmining


SECURITY

NORD VPN – DISCOUNT CODE – nordvpn.com/cryptorich

SECURE EMAIL DISCOUNT CODE- bit.ly/fastmailcryptorich


HARDWARE WALLETS

OPOLO - https://bit.ly/opolowallet

ELLIPAL http://bit.ly/cryptorichellipal


INFO

LATEST CRYPTO NEWS – thecoinrepublic.com

BITCOIN + BLOCKCHAIN NEWS HERE – bloxlive.tv


SUPPORT FOR YOUR YOUTUBE CHANNEL

https://www.tubebuddy.com/cryptorich

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CRYPTO RICH

#bitcoin

#ethereum

#bittube

#CRYPTO

#altcoin

#bpsaa

#komodo

#dragonchain

#piratechain

#money

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@The official account

Happy 2nd anniversary to all members of the BitTube community! 🎉

Two years ago, we started an adventure with one goal in mind: Make the internet better!


We're still working on it and nothing can stop us!


#TUBE #MondayMotivation

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Followings

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