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@mentalgrowth2020

6 Ways to Keep Your Mind Healthy

Take a moment to consider your answer to this question: What are you doing to keep your brain healthy and active? You may be spending hours each week focusing on developing a strong physical body, but fail to devote any time to actively seeking out ways to improve your mental fitness.

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how to stay more positive, stress management, positive thinking, positive attitude, good habits for success, successful people, how to plan, daily planning, planning tips,

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