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@Rawan

What type of exercise is best for my health?

The Physical Activity Epidemiology Lab conducts human research on the effects of lifestyle physical activity, sedentary behavior, resistance and aerobic exercise training, cardiorespiratory fitness, and muscular strength, on various health outcomes such as hypertension, diabetes, obesity, cancer, sarcopenia, and cardiovascular disease morbidity and mortality in adults and older adults.

More and to get a step ahead click here

https://tinyurl.com/yznf2yjj

The Physical Activity Epidemiology Lab conducts human research on the effects of lifestyle physical activity, sedentary behavior, resistance and aerobic exercise training, cardiorespiratory fitness, and muscular strength, on various health outcomes such as hypertension, diabetes, obesity, cancer, sarcopenia, and cardiovascular disease morbidity and mortality in adults and older adults.

More and to get a step ahead click here

https://tinyurl.com/yznf2yjj


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