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Why Your Excuses Will Ruin You with Rich Roll on Impact Theory

Ultra-athlete Rich Roll turned the pain of his alcohol addiction and
health problems into an age-defying endurance career.

His practical
process for reaching spiritual, mental, and physical clarity is what
empowered him to transform himself on every level. The author of Finding
Ultra breaks down the steps to find out what you really want in life on
this episode of Impact Theory with Tom Bilyeu.

Rich touches on his relationship with pain and leveraging it for
Rich details working to change his life amongst addiction and weight problems.
Rich recalls struggling in life after releasing his book.
Rich breaks down the process of figuring out what you really want.
Rich speaks on the process of letting go and finding clarity.
Rich reveals the impact he wants to have on the world.


“Pain is truly the only thing that's ever gotten me to change. So, it's
been my growth accelerator as well as my reminder of when I've gone

"If we can develop that, the wherewithal to have the awareness around
the circumstances surrounding whatever event it is, that you can
leverage that crack in the door, that door cracking open, or that line
in the sand to make some significant changes.”

“I can tell you that I'm happiest and most alive when I'm butting up against the outer edges of my pain threshold”

“I think that most people set the wrong goals for themselves, and it's
because they're disconnected from who they are. They are living someone
else's life, or they're living a life that's so disconnected from who
they are that ... And they're living a life that they didn't consciously
choose for themselves, and because they don't have a healthy
relationship with themselves, with their interior life, it becomes very
difficult to set the right goals.”

“It's easy to say, I'm an outlier. But, I'm not. I really am not
anything special. I had the courage and the audacity to pursue these
things. And, in so doing, I have realized that human potential is
malleable. We're all sitting atop massive reservoirs of untapped
potential and ability.”

Thanks to Tom Bilyeu and Impact Theory https://www.youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA

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