Home Recommended Explore Explore Videos Explore Livestreams Explore Images Explore Audio Explore Topics Explore Users Explore groups Topics Groups About Features & roadmap Airtime extension Membership & xp moderation Community guidelines Airtime a short history imprint Contact us changelog

@BurpeeGirl

TABATA SONGS // 4 Minute Easy Dumbbell Workout for Beginners

4 Minute Dumbbell Workout for Beginners

Tabata Song - Easy Dumbbell Workout for Beginners

Real Time Dumbbell Workout

20 sec work - 10 sec rest

4 Minutes - 8 Rounds


Make sure to adjust dumbbell weight to your individual needs.


Four Exercises:

1. Romanian Deadlifts

2. Dumbbell Lunges

3. Bent Over Rows

4. Floor Press


Song Credit to: No Copyright Music

https://www.youtube.com/watch?v=QafG96c1Mcc


Have fun Living!

Views:43
Likes:0
PostTime:1601186183779
Comment Count:0
Group Name:
Votes Count:0